Cauliflower Fritters
This is a delicious way to prepare cauliflower. Similar to the taste of a potato pancake. Your kids will love them! Makes approx 24 fritters depending on size of cauliflower.
Gina's Weight Watcher Recipes
Servings: makes 24
Size: 2 fritters 4 oz • Time: 25 minutes Calories: 137 • Points: 2.5


1 head cauliflower (4 cups)

2 cloves garlic, crushed

1 cup whole wheat flour

2 eggs

1/2 cup Pecorino Romano

1/4 cup parsley, finely chopped

1/4 cup hot water

salt and pepper

1/4 cup olive oil

Steam cauliflower, then chop into small pieces. In a large bowl, combine cauliflower, flour, garlic, eggs, grated cheese, parsley, salt and pepper. Add water so that batter becomes slightly more dense than pancake batter.

On medium-low heat, add 1 tbsp of oil in a 10 inch skillet coating bottom of the pan. Use a 1/4 cup measuring cup to form fritters. You can fit 4 fritters at a time. Cook until golden brown, turn and cook another few minutes. Add a little more oil to the pan, and repeat with the remaining batter.





Leave a Reply.


Weight, Weight Watchers, Curves for Women, Exercise, Food, Fat, Swimming, Diet, Journal, Weightloss Pictures, weight loss journal, diet journal, fat, obesity, lose weight, journey, loose weight, weight support, support, skinny, fat,