Short Term Goals
1) Weight to be under 250 by September 1, 2009
2) Drink 8 glasses of water a day
3) No fast food
4) Starbucks only 1 time a week
5) Excercise 5 days a week
6) 10% goal is 26lbs
2) Drink 8 glasses of water a day
3) No fast food
4) Starbucks only 1 time a week
5) Excercise 5 days a week
6) 10% goal is 26lbs
Long Term Goals
1) goal weight is 140lbs